Momentum Gathering

5 Simple Ways to Embrace the Bliss of Less

July 20, 2010 - 62 Comments

Written by Katie Tallo.

I lay in bed last night, head on pillow and smiled. I felt blissful. I knew that it was only six more sleeps until my head would rest on another pillow – one where a soft breeze billows, waves whoosh in my ears, and moonlight lights up the wee hours. Ahhh, [...]

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What is the World Trying to Tell You & Are You Listening?

July 16, 2010 - 42 Comments

Written by Katie Tallo.
Yesterday, I took a walk with a friend who lost her baby a few days before he was due. Later in the day, another friend called from Iraq to say he’d been in a terrible hotel fire and lost eight close friends. Then, in the evening, another friend called to [...]

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A Beginner’s Guide to Juggling Life

July 13, 2010 - 45 Comments

Written by Katie Tallo.

Ever had one of those meltdown days where you’re dropping balls left, right and centre? Me too! My housekeeping ball rolled away with the dust bunnies, my gardening ball got tangled up in the weeds, and my social life ball went down to Bluesfest without me.
Part of the reason for my [...]

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A Simple Guide to Eating Like a Human

July 11, 2010 - 73 Comments

Meet Jack. He’s human. Jack likes to go up hills so he needs energy. Food gives him energy. Meet Jill. She’s human too and she ingests food to survive and thrive. When she was born, she opened her mouth and cried for food. So did Jack. They chewed like humans and swallowed like humans. Eating [...]

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5 Tips to Help You Get Back in the Game

July 8, 2010 - 26 Comments

I am very proud to present this lovely guest post written by my daughter, Alex. It is her first guest post ever. She wanted to share a little something about her recent struggles with running.

Written by Alex Sinclair

I have been a runner for approximately 430 days. We have a love/hate relationship with each other [...]

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26 Comments

10 Things I Wish I’d Known Earlier About the Birds & the Bees

July 6, 2010 - 60 Comments

Written by Katie Tallo.

When I was nine, I was a tomboy with an attitude. Scraped knees and climbing trees – that was me. I spent my days biking through city parks and my nights racing across backyards with a pack of kids as we played capture the flag. I was free as a bird.
Then one [...]

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