5 Sassy Ways to Embrace Your Inner Vegan
Written by Katie Tallo
I’ve been trying to embrace veganism for over a year. I keep putting it off until next week, but after 52 weeks of putting it off, it’s time to get serious, get sassy and get on with ditching dairy. Why?
My reasons are all wrapped up in my love of life, [...]
A Simple Guide to Love
Written by Katie Tallo.
It’s in a laugh, a thought, a gesture, a word. It’s captured in this photograph of my daughter and mother. It lives between the folds of a birthday card or a touching comment left on a blog. It swims around my brain when I eat chocolate or watch a breeze [...]
How to Embrace First Day Jitters While Fending Off Your Inner Worry Wart
This is a guest post written by my inspiring daughter — runner, nanny, volleyball player, worry wart and soon-to-be first year university student.
Written by Alex Sinclair
The first-day-of-school-jitters are ones that I know all too well. The queasy, restless, exhilarating feeling that seeps into my blood and organs, coursing through my body, is so real [...]
A Simple Guide to Wearing Many Hats
Written by Katie Tallo
I look ridiculous in most hats. Must be the shape of my head or something. Okay, I don’t look bad in a baseball cap when I’m running, but most hats give me a goofy, awkward aura. And yet I wear a bunch of hats everyday. Not the kind that hang out on [...]
A Simple Guide to Living Life with Wild Abandon
Written by Katie Tallo
Summer fills me. It fills me with colours, sunlight, breezes and laughter. It fills me with hope.
As I ran this morning, I turned onto a shady path. The sun cascaded through the trees showering me with dancing light that reminded me of childhood bike rides. I couldn’t help, but raise [...]
A Simple Guide to Gathering More Energy
I am excited to present this guest post by Kat Eden of www.bodyincredible.com. Kat is a personal trainer whom I met in cyberspace. Her enthusiasm and energy shine through in her writing. Enjoy!
Written by Kat Eden.
There’s nothing more beautiful than those rare occasions when you wake up brimming with energy, and feeling excited [...]


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