Momentum Gathering

The 7-Week Life Cleanse



“Your Life Cleanse concept is truly inspirational. If I were browsing my local bookstore and found it on a shelf, I’d grab it and dive for the checkout.” Trish, Petticoat Rebellion

“I’m feeling word-challenged in describing how powerful it is. In simple terms, WOW! I will refer to it again and again.” Aileen, Kaizen Vision


The 7-Week Life Cleanse is a simple guide to infusing your life with momentum so that you can move directly and passionately towards the life you want. The weekly worksheets and questions are your tools for change. They’ll spark your awareness and ease you towards a sustainable plan. Plus, they’re fun to do!

Two Great Ways To Cleanse Your Life

the freeway

If you don’t want to spend a dime, CLICK HERE to receive your very own one-week Life Cleanse Starter Kit, no strings attached.

the highway

If you’re ready to cleanse your life to its highest potential, then buy my 86-page e-book, The 7-Week Life Cleanse for just $10. You can always ask for your money back if you don’t find it useful and you can preview Chapter 1 before buying it if you’re still not sure.

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What’s Inside The 7-Week Life Cleanse?

Week 1: Creating Space and Time

You’ll create more space and more time, little by little everyday, so that you have room to breathe, think, regroup, and gain awareness as you gather and create momentum.

Week 2: Moving Differently

You’ll figure out ways to stretch your body, imagination, and routines. You’ll train your brain and heart to be more open and flexible.

Week 3: Gathering Ease and Flow

You’ll look for ways to create ease, avoid excess consumption, wipe out lethargy, shift direction, and bring momentum into the flow of your days.

Week 4: Taking Stock and Letting Go

You’ll look at what might be holding you back, stifling your growth, or working against your forward momentum. Then you’ll take steps towards cleansing and letting go of what’s not working in your life for good.

Week 5: Pushing Yourself Forward

You’ll pick up your pace and push yourself to do your best. With simple actions, you’ll move with kindness, integrity, grit, and enthusiasm—the building blocks of momentum gathering.

Week 6: Soul-Searching

You’ll be guided by what you believe in and what you really want your life to look like. You’ll put your habits, mindset, and words under a microscope and move towards acting, thinking, speaking, choosing, and living more like yourself.

Week 7: Sustaining Change

You’ll gather what most resonates and what most gives you chills, and with those pieces you’ll create a plan for sustaining momentum as you continue to cleanse your life.

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I wish you all the best in cleansing your life and thank you for supporting my work on this blog. Katie Tallo, Writer, Filmmaker, Life Cleanser

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