The 7-Week Life Cleanse
“Your Life Cleanse concept is truly inspirational. If I were browsing my local bookstore and found it on a shelf, I’d grab it and dive for the checkout.” Trish, Petticoat Rebellion
“I’m feeling word-challenged in describing how powerful it is. In simple terms, WOW! I will refer to it again and again.” Aileen, Kaizen Vision
The 7-Week Life Cleanse is a free guide designed to help infuse your life with momentum so that you can move directly and passionately towards your dreams. The weekly worksheets and questions are your tools for change. They’ll spark your awareness and ease you towards a sustainable plan. Plus, they’re fun to do!
What’s Inside The 7-Week Life Cleanse?
Week 1: Creating Space and Time
You’ll create more space and more time, little by little everyday, so that you have room to breathe, think, regroup, and gain awareness as you gather and create momentum.
Week 2: Moving Differently
You’ll figure out ways to stretch your body, imagination, and routines. You’ll train your brain and heart to be more open and flexible.
Week 3: Gathering Ease and Flow
You’ll look for ways to create ease, avoid excess consumption, wipe out lethargy, shift direction, and bring momentum into the flow of your days.
Week 4: Taking Stock and Letting Go
You’ll look at what might be holding you back, stifling your growth, or working against your forward momentum. Then you’ll take steps towards cleansing and letting go of what’s not working in your life for good.
Week 5: Pushing Yourself Forward
You’ll pick up your pace and push yourself to do your best. With simple actions, you’ll move with kindness, integrity, grit, and enthusiasm—the building blocks of momentum gathering.
Week 6: Soul-Searching
You’ll be guided by what you believe in and what you really want your life to look like. You’ll put your habits, mindset, and words under a microscope and move towards acting, thinking, speaking, choosing, and living more like yourself.
Week 7: Sustaining Change
You’ll gather what most resonates and what most gives you chills, and with those pieces you’ll create a plan for sustaining momentum as you continue to cleanse your life.
If you’re ready to cleanse your life, then click here to download my free 86-page e-book, The 7-Week Life Cleanse. It’s my gift to you.